Fall Down 7 Get up 8
Week of September 1st. 2010
a comparitive stroke video of Sheila with good high elbow!
9 / 2010
use this as a comparison to where you should be for the high elbow and body position!
http://www.youtube.com/watch?v=DXUAZfAVYCg
http://www.youtube.com/watch?v=DXUAZfAVYCg
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