Fall Down 7 Get up 8

Week of September 1st. 2010

Thursday, October 21, 2010

The Journey...

Here we will keep you updated
and talk about the journey...
We are all on.


Call the Suit in ...Mexico !

for the Month of November to do triathlon training camps!

(*to see more photos from our swim and tri clinic road trip..
go to clinic road  tour photo journal page, to the right!)

Feeling for the water...elusive ..or not ?

"Call the Suit" clinics teach how to find it and make it work for you!

Pro triathlete, and USA Olympian  Victor Plata,
takes on the "Call the Suit" swim clinic in San Fran.
and practices sculling to FEEL the hold on the water.


Swimming like a snake???

(sent in)..
Dear Sheila,

   I was reading the part of your book last night that talks about the different theories in swimming propulsion over the years and somehow got to thinking about how snakes swim. After very minimal research online, I found the following links that seem to describe the same basic push against the water that you are teaching (or pull depending on your perspective).

I just thought you might find it interesting since a majority of snakes are not specifically designed for water travel (like us) yet are able to move relatively quickly and gracefully through it nonetheless (like you now and me in the future).


This is awesome. Thank you so much for sending. I love that you even thought about that.


1 comment:

  1. Hi Sheila, sorry we did not hook up together after New Mexico, and of course I heard it went terrific
    the testimonials I read were great, but what else would I expect to read from one coach to another, you are not only a blessed athlete and person but your coaching techniques are SPECIAL and ABSOLUTE, Love Michael